Self-Growth Plan 28 Days image: It’s not easy to get up early and positively begin your day; however, it’s beautiful to take a few minutes in the mornings and enjoy the time to yourself before starting your day. Get up an hour earlier than average and set yourself the challenge of doing something new every day, such as doing some writing or reading, creating your breakfast, or simply contemplating. An easy addition to your breakfast routine can be a significant change in your mood all day long.
Find a new method to express your gratitude each day. There are many ways to express your gratitude beyond the simple act of writing a list. Take a walk with your friend or just by yourself and review everything that is giving you happiness. You can also include gratitude for things you don’t currently have, in an expectation that you’ll get it someday.
Instagram We love it, but we also like to slam it. It’s a complete time-suck if it is allowed to become a total trap of comparison. However, it can be an effective means of connecting with similar people we might never enjoy engaging with. It’s a fantastic tool, but only if we make sure to use it with a purpose. Therefore, this five-day challenge to use Instagram with purpose should inspire you to fall in love with Instagram yet again and discover how you can utilize it to build relationships and strengthen your connections.